SAVINA · NIKOL
An exclusive 5 Day Mediterranean Retreat is a live changing journey hosted by Savina and Tatiana (experienced holistic coach) in a Mediterranean villa in North Ibiza, the spiritual and artistic center of Europe in recent years. An exceptionally powerful energy portal where guilt-free indulgence is not just encouraged – it's balanced with movement, body wisdom, and the joy of living fully.
Join a rejuvenating blend of yoga practices, workshops on developing a loving relationship with food, and immersive culinary experiences. Learn about The Mediterranean Diet and discover the secrets of creating healthy, naturopathic desserts through hands-on cooking classes.
Share a room with a friend or relative or book a private suite if you wish to come solo. The Mediterranean Retreat is open to everybody (couples, friends, solo travellers) and costs 1400€ (VAT excluded).
The retreat will include the following:
-
5 nights accomodation in a private residence on Ibiza Island, Spain
-
Daily homemade brunch
-
Infinity pool
-
Daily movement and meditation practices
-
Workshop on "How to develop a loving relationship with food: The Mediterranean Diet"
-
Ritual baking class: The Holy Trinity of Spain (bread, olive oil, and tomato)
-
Culinary class for naturopathic desserts with Savina
-
Sound journeys and special ceremony
-
30-minute personal session with holistic health coach, Tatyana
-
Health and travel insurance
-
All materials
The retreat will NOT include the following:
-
Flights ticket to Ibiza. (We will offer a discounted flight and all registered participants will have the opportunity, if they wish, to travel together.)
-
around the island (€50 for a shared car)
-
5 dinners at local restaurants
Approximate additional expenses: €170
Other:
-
Massages
-
One-hour wellness consultation with Tatina
-
Personal water therapy Watsu in a thermal pool
MEDITERRANEAN DIET
This retreat isn't just about what you eat – it's about how you eat it but how you savor it and who you share it with. You'll learn to savor each bite with gratitude and appreciation, forging a deeper connection with your food and yourself.
PERSONAL TRANSFORMATION
This retreat is an unfolding process of growth and exploration.
authentic know-how
Co-creat your own days filled with authentic experiences. More bonding and different level of trust with other participants instead of traditional workshops.
